Beautiful smile certainly comes with healthy teeth. For white teeth and healthy, consider first the following tips. In essence, the true color of our teeth is white. But with so many nutrients that pass through the teeth as well as by age, so the color white teeth can not survive forever. That's what we should keep. If you have a problem with the look of your teeth, do not worry because now there are many ways to treat and deal with it. We see it together.
2. Avoid drinking coffee and red wine. Usually two drinks that can leave stains on teeth.
3. Eating vegetables can clean teeth. Besides being a healthy snack, vegetables turned out to clean your teeth naturally.
4. Consider your toothbrush. Replace your toothbrush at least once a month.
5. Strawberries turned out to have a natural effect that can whiten teeth because fruit contains high levels of Vitamin C. Be diligent to drink strawberry juice and do not dispose of the waste. Grab it and rub the pulp of the teeth, after settling for a moment, gargle. Do it regularly in order to get maximum results.
6. Brush your teeth regularly every 12 hours is a basic rule that you should do to get white teeth. These habits can protect teeth from plaque and stains are stubborn.
7. Rub lemon peel on the teeth can also whiten your teeth. Do it regularly so that the results can last a long time.
8. Avoid smoking. Smoking is the quickest way to change the color to yellow teeth.
9. Take advantage of dental floss to clean between teeth at least once a day. Dirt is very easy to slip in between your teeth and if not cleaned, will drift into tartar.
10. Use toothpaste that has the formula to whiten teeth as recommended by your doctor.
11. Talk to your dentist at least once a year subscription.
Teeth whitening teeth whitening is the most powerful medicine in the form of liquid that is very effective to remove and clean the parasites on the teeth. There are many types of parasites such as dental tartar, stains caused by nicotine (cigarettes, coffee), tea stain effect and can eliminate bad breath. Tooth whitening is very safe to use by anyone. easy and practical to use it.
How to use:
Rub the cotton swab that has been dipped into liquid teeth whitener. For the tartar and plaque can instantly langsug lost, can be used to whiten 2 days.
Keep in mind, teeth whitening procedures are not guaranteed effective for all cases. Not all discoloration of the teeth can be corrected with tooth whitening. Teeth with severe tetracycline stain colors may be lighter but typical line seen on the surface of discolored teeth due to antibiotics is not going to be eliminated. Teeth with severe fluorosis also can not be improved by teeth whitening remedy.
So today's post about tips on caring for your teeth naturally, may be useful.
Source: from various sources