July 2012 | Health and Beauty Info

Cheese Can Prevent Diabetes

There is good news for cheese lovers. Dairy products are rich in calcium and vitamins known to help reduce the risk of diabetes mellitus. But of course must be balanced with a healthy diet and active

4 Types of Tea Best for Health

Tea is synonymous with health. Habit of sipping a cup of tea is also effective to reduce stress, prevent hypertension, to reduce the risk of heart disease. There are different kinds of tea in the wor

Hidden Benefits of Cucumber

Most of us probably are eating cucumber or cucumber. Fruit in Latin named Cucumis sativus is often encountered in any dish, especially fresh vegetables, salad, or pickled. Cucumbers have a high water

7 Types of Seafood for Reduce Risk of Heart Disease

Many ways to maintain a healthy heart, one with respect to food intake. Scientists claim, eating one serving of seafood per week can reduce heart attack risk by almost 50 percent.Seafood such as shri

Simple Ways How to Increase Brain Power

There's the simplest way to improve memory skills in adults, which is on foot. Thus the conclusion of the research psychologist University of Pittsburgh, Pennsylvania, USA. It was concluded after obs

Brugada Syndrome

Brugada syndrome is a disorder of potentially life-threatening heart rhythm. This syndrome is characterized by an abnormal heart rate and the special called Brugada sign, which can only be detected b

Weightlifting Exercise Can Slow Memory Loss

As we get older, a person's cognitive ability and memory will be reduced drastically, especially if you suffer from a number of problems or diseases associated with memory. But the actual conditions

Tips Eliminate Tired After Work

According to a study reported in the American Journal of Clinical Nutrition, women who are "tired of work" is more likely to eat a lot of stress, anxiety or depression. Here's how to avoid fatigue du

Avocados Can Increase Fertility Women

If you are a young couple who are trying to get pregnant, are advised to pay more attention to nutrition and food intake. With nutrient intake and good nutrition, fertility will increase. Opportunity

Foods to be the cause of acne

In addition to hygiene factors, stress and hormones, unhealthy foods most often the cause of acne. Of the many foods that cause acne, there is most often the culprit. What are they? Acne is form

6 Benefits of Coffee for Health

Coffee turned out to have other, more healthful benefits, ranging from preventing cancer, and even coffee can also repel odor.6 Benefits of Coffee for HealthHere are six other benefits from coffee th

Negative Effects of Sleeping Pills

Sleeping pills are often the mainstay of insomnia sufferers. But be careful about taking sleeping pills. Abuse of these drugs can make you fall asleep forever.Negative Effects of Sleeping PillsResear

7 Bad Habits that Can Ruin Your Skin

The following will be presented 7 bad habits are bad for your skin turns along the way that you can do to prevent skin damage, as quoted from CBSNews.1. Not Wearing SunscreenThe worst way you do to m

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