Want to avoid the disease of hypertension or high blood pressure? Try to eat soy and raisins regularly. Recent research scientists indicate, these two types of food consumption should be consid
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Sleep less and Pros Can Damage the Heart
Get less sleep and excess sleep apparently had the same devastating effect on heart health. According to new research led by Dr. Rohit Arora, chief of cardiology of the Chicago Medical School.Researc
VITAMIN D
Caucasian skin produces approximately 10,000 IU vitamin D in response to 20–30 minutes summer sun exposure—50 times more than the US government’s recommendation of 400 IU per day! While Vitamin
Salmon, Super Foods For Pregnant Women
Salmon consumption was found to increase the health of pregnant women and fetus. The findings of the scientists from the University of Granda showed that consumption of two servings of salmon a week
Choosing The Right Foods Based on Blood Type
To find out if the food you eat according to the requirement or not, seems to be heavily influenced by blood group type. Yes, every blood type is believed to have different responses to what you cons
7 Super Foods for Women's Health
Some specific foods known to have the ability to ward off disease. Nutritionists call it a super food. Here is a 7 (seven) to get the best food in your diet program, especially for women to prevent t
Cell Phone Radiation Dangers for Pregnant Women
Cell Phone Radiation Pregnant Women Make Kids Hyperactive? For pregnant women who frequently use cell phones or adjacent devices that emit radiation waves should be careful. Because recent resea
Preventing Diabetes With Apples
Apples Prevent Diabetes by Eating Every Day.Recent research from the United States found that the consumption of some types of fruits such as blueberries, apples and pears berkaitkan with a lower ris
20 Benefits of Aloe Vera
Aloe vera is also called aloevera. You must be familiar with this one plant. Green plants are known to function nourish the hair and smooth skin is the type of vegetation that we often encounter on t
Savor the flavor Overcome Nausea Ginger
Do you ever use ginger to treat nausea and vomiting? Properties of plants of this one was no doubt in dealing with nausea, but it helps if we know a bit of research that confirms ginger as an anti-na
Identifying the Disease through the Eyes
Eye was more than just a window of the soul. Senses of vision can also be a window to see the availability of health disorders that we have experienced."The eyes are the first places in the body whic
10 Quick And Healthy Breakfasts To Go
Although breakfast is considered to be the most important meal of the day, many people skip it because they feel pressed for time before they go to work or school. Out of those who do eat breakfast
7 Vitamins Sharpen Your Memory
Forget or do not remember is a condition that almost everyone had experienced. For example, when put phone, keys or sunglasses. Maybe you consider this to be a reasonable. But you need to know that "
8 Foods for Preventing Colorectal Cancer
Colorectal cancer or colon is a form of malignancy that occurs in the colon, rectum, and appendix (appendectomy). The experts explained that by making lifestyle changes can prevent about 70 percent o
Eating berries helps prevent age-related memory loss
Washington: There is strong scientific evidence that eating blueberries, blackberries, strawberries and other berry fruits has beneficial effects on the brain and may help prevent age-relate
Sugar in the Morning breakfast is important to Improve Concentration
Sugary foods like donuts are not a super healthy food, but can give the brain the nutrients it needs to start the day effectively. If you have trouble concentrating or remembering things in the mo
Yoga effective in treating patients with stress-related psychological and medical conditions
An article by researchers from Boston University School of Medicine (BUSM), New York Medical College (NYMC), and the Columbia College of Physicians and Surgeons (CCPS) reviews evidence that yoga may
Why We Need Vegetables
Article courtesy of Donna Hargrove, D.O., Nutrition EditorEven though everyone knows that vegetables are good for you, 7 out 10 Americans still do not meet the daily recommendations for vegetables.&n
5 Benefits of Aloe Vera for Health
Aloe vera, it contains many nutrients needed by the body. Components to form a gel which is mostly water reached 99.5% of the total, and total dissolved solids with only 0.49%, 0.067% fat, carbohydra
5 Reasons to Keep Drinking Coffee
Reasons to Keep Drinking CoffeeFor some people, drinking a cup of coffee can be a powerful way to get rid of the sleepiness or even just to satisfy a hobby. But unfortunately, coffee also never be se
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