What do you think of when you want to reduce body fat? Generally people think about exercise and reduced caloric intake from food. In fact, the drinks are also a big influence on levels of fat in you
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Things to consider when going to eat fibrous foods

Maybe you've heard the benefits of fiber for the body. In order to smooth digestion, fiber-containing foods is often recommended. Yes, fiber is able to function as a cleaner digestive tract that
Hot Drinks Prevent Stroke?

Drinking hot beverages in the morning, whether it's tea or coffee, a part of the daily routine of many people. Simple habits turned out to help us reduce the risk of stroke.A study of 83,000 people i
Australian scientists find a vaccine to prevent new strains of flu virus.

Scientists at the University of Melbourne, Australia, discovered a new breakthrough in the search for better vaccines to prevent new strains of flu virus. They say, cells known as T-cells could be th
Health Risks for a Grumpy

Emotional health is the key to keeping the body healthy. That is why, people who like the grumpy will have problems also on the body. What is it?photo : epicurienne.co.uk Anger is a negative emo
10 Fruits Beneficial For Treating Hair Loss

We all already know the importance of having fresh fruits and vegetables. A healthy diet should include fruits and vegetables are not only good for the body but also for your skin and hair. It is und
Mistakes Women When Exercising

Many women exercise regularly in order to have the ideal body shape and fit, but many are often unaware of their mistakes when exercising.Due to time constraints, many women hurry to finish this exer
Living Healthy With Balanced Menu

Whatever we eat affects our bodies. Our eating habits everyday to determine the general condition of body and mind. To keep our bodies healthy and energetic we have to focus on just the right amount
5 Reasons Why Fear the Dentist

Many people consider a visit to the dentist as a terrible terror. In fact, the routine to the dentist are essential to maintaining healthy teeth and mouth. Ignoring schedule regular visits to th
Efficacy Olive Leaf, from antioxidants to Kill Germs

During this time, you probably already know the many benefits of olive oil extracted from the fruit. But there was another part of the plant olive or Olea europaea which has many benefits, especially
Sweetness of Honey Make Skin Smooth

Not only sweet and delicious flavors are offered by the honey for you. Honey can beautify your skin, either through direct or eaten by using beauty products made from honey.Here are 4 benefits of hon
Greasy Hair Solutions & saucer

Limp or oily hair is actually caused by an imbalance between the sebaceous glands that secrete sebum. Sebum is the oil content moisturize the scalp and protect against pollution. However, if excessiv