The benefits are hairs on our body

1. In Head
The function of hair is to protect the scalp from the sun and the cold. While the existing hair on your head numbered no less than 100,000 strands of hair and every hair grows in 2 to 6 years. But it will experience hair loss every day, 50 to 100 strands, but the new hair will grow.

2. In the Eye
The function of eyebrows and eyelashes in addition to beauty and beauty is to resist sweat and rain on the forehead and then to the eye. The eyebrows may also deepen the real character of your face.

3. On the Nose
With the hair on the nose, then the bacteria, fungi, dust or spores that enter into the nose will be blocked and filtered. Not only that, the hair on the nose also works to increase the humidity of the inhaled air. It is very important to further the process of respiration.

4. Mustache, beard, chest hair and stomach
Function mustache and beard is a sign of secondary sex for adult men, or in other words, as one of distinguishing between men and women. As with mustache and beard, the function of hair on the chest and abdomen is a sign of secondary sex for adult men.

5. In armpit
As with any other body hair, hair in the armpit are usually begin to grow at puberty and growing normally until the end of adolescence, ie 18-20 years. Permeation pheromones from armpits on the level of human development have shown a link between underarm hair with keseksualan. Positive response to olfactory stimuli in the mammalian and strong sex urge caused by permeation of pheromone provide useful clues about the purpose and importance to the human armpit hair. It was said bahawa hair itself acts as the nature of the "anti-slide" was originally to be between the upper arm to the thorax. More importantly, armpit hair is beginning to be expel moisture from the skin which helps the skin to be dry enough to prevent the development of bacteria that emit odors.

6. In the Hands and Feet
Hair functions as the feet and hands are the most effectual means of sensors. Suppose our feet walking in the bush. This is being addressed by our feet is plenty. Starting plants itchy or can respond if there is a caterpillar.

7. In Pubic
Various theories suggest that the function of pubic hair is to provide warmth, visual indication of sexual maturity, the collection of pheromones spending, reduce external friction during intercourse, and protective areas overgrown pubic hair, because this region is sensitive.

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7 Healthy Drinks for Health

Water is the key to healthy living. Drink six glasses of water a day can prevent you from developing the disease, and reduce wrinkles. Water can even increase metabolism. However, when bored with plain water, you can also try other drinks.

1. ORANGE JUICE (Pure Orange Juice)
Protects against heart disease. Antioxidants in orange juice helps protect your heart by fighting inflammation that can cause damage to blood vessels. Consider this: People who eat fast food with a glass of orange juice have fewer substance artery-damaging free radicals in the blood compared with those who ate burgers and fries with white water, a study in The American Journal of Clinical Nutrition. Is not that a good reason to choose the juice? But note also the content of one cup of sugar-containing 21 grams and 122 calories.


2. Chamomile Tea
Can make you calm. People who drank chamomile extract every day for two months to feel the anxiety level in him is reduced, a study report from the University of Pennsylvania in Philadelphia. Easy to get in on the mellow mood in the evening with a cup of chamomile tea.


3. Cranberry Juice
Can prevent gum disease and urinary tract infections. natural compounds in the juice can prevent gum disease by preventing bacteria from the mouth. Cranberry juice also provides 39 percent of the daily requirement for vitamin C per 8 ounces, increase good cholesterol levels and keep your urinary tract either. One sip berry so smart!



4. Milk Chocolate
A glass of skim milk chocolate provides a large content of carbohydrates and protein, helps you recover after exercise. Athletes who drank reduced levels of post-exercise muscle damage after four days of intense exercise than those who drink water or other recovery drinks, according to findings presented at the meeting of the American College of Sports Medicine in Seattle. That means less pain and fatigue, so you can go back to the gym and start practicing again. Simply stir 2 tablespoons chocolate powder or syrup that has less than 20 g of sugar into your milk and drink.



5. Green Tea
Can keep your weight stable. Mice that drank green tea at the trial as much as 22 percent have a low likelihood to gain weight than those who just simply drinking ordinary tea, according to a study in the International Journal of Obesity. Polyphenols in this beverage makes metabolic inside you and makes it easier to burn fat in the body. Plus, Antioxidants in green tea may reduce the risk of cancer and heart disease. Try colder in summer!



6. Tomato Juice
Can reduce the risk of cancer in your body! The content of the fruit is full of vitamins and lycopene, to protect from cancer. Try it with the addition of spices, celery sticks and no-vodka for cocktails at any time during the day!



7. Black Tea
Can help ward off skin cancer. The content of flavonoids, antioxidants carry anticancer agents. Research shows that sipping a cup of tea or more a day may lower the risk of squamous cell carcinoma in the body, the cells contained in skin cancer, as much as 30 percent. Hot or cold, black tea is a delicious addition to how to care who your skin - and a good way to wake up thanks to the caffeine content in it-so your kettle panaskanlah every morning!

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5 Easy Tips on How to Healthy Live

Living healthy is not difficult. No need to bother counting calories or sorting through food. By carefully choosing the color of food, eating whole grain bread and eat a snack can be a solution to healthy living. Try it the other easy ways!

Sometimes a lot of people assume that a healthy life hassle. Starting the diet was so heavy because it is already imagining what foods not to eat and have to prepare food that is often not preferred. However, if observed better, dieting can be a fun thing. Healthy life could be in the can without a load.

Here are five ways you can do to get a healthy body through diet, including:

1. Calculated Color Food
Most people always see the number of calories in food. From now on, consider also how many kinds of colors contained in one serving of food. Like what kind of vegetables that are eaten in one day. Do not let the food consumed too 'white' does not exist colorful vegetables in it. The more the color of vegetables consumed, the better, as a sign of antioxidants, vitamins and fiber that is consumed even more and more as well.

2. Food Interludes
In addition to eating enough 3 times a day, also need to snack. Usually, this snack can be consumed at about 10 am or 4 pm. This is to avoid the stomach is too empty and hungry, so that makes you go crazy when the meal arrives. This snack can be a whole-grain crackers or biscuits vegetables bus amenjaga peruta remain filled.

3. Expand Fiber At Breakfast
Enough fiber at breakfast will make a full stomach until lunch time arrived. This can be tricked by eating cereal or oatmeal mixed with pieces of fruit such as bananas and strawberries. If you can not eat cereal, bread could be his successor. Choose a bread made from wheat flour, and mix with peanut butter or fruit jam.

4. Silencing Food Hungry
If you include people who can not stand the hunger, always make sure there are snacks in your refrigerator. Selected snacks are healthy snacks like fruits that can reduce your hunger. Such as apple, papaya, banana, strawberry, peach, etc..

5. Self control
In addition to the type of food consumed, the most important thing in running is yourself. How can control each of the food intake and could put the brakes on consumption of these foods if it is considered excessive. Discipline yourself to make healthy diet successfully undertaken.

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4 Insects are the most hated but beneficial to the Health and Environment

4 Insects are the most hated but beneficial to the Health and Environment
Several kinds of insects hated because disgusting and sometimes transmit germs that cause many deadly diseases. On the other hand, it turns out its presence provides certain benefits to the global ecosystem.

1. Mosquito 
In addition to transmit malaria, mosquitoes also transmit several other deadly diseases like dengue fever, and elephantiasis chikungnya. Without any germs that are transmitted, the bite itself is very annoying because it triggers the itching and reddish spots. However, some species of mosquitoes and larvae require-jentiknya or larvae to eat. For example frogs, bats, and even plants like semar bag. Without mosquitoes, the extinction or migration patterns of wildlife could be affected.

2. Maggot
 In horror movies, maggots are always portrayed as a creepy scavengers as well as disgusting. Sometimes even excessively, its emergence in the body is often identified as the punishment of sinners. Whereas in science, maggots can be used to practice a treatment called Maggot debridement therapy (MDT). Maggot is a fly or beetle larvae were placed in a wound in a certain way so as not to spread, so they can prey on the bacteria causing the infection.

3. Fly
 Where there is garbage and stench, that's where the flies will always appear. Slovenly impression is definitely attached to the flying insects that are difficult once caught empty-handed. Just like mosquitoes, flies are also needed by some species as a main meal. In addition, the fly eggs hatch into maggots and will help the decomposition of waste and organic materials that pollute the environment.

4. Cockroaches
 Shiny surface of the body that does not reduce the impression of dirty insects on this one. Black and cockroach antenna always moves often stimulates the reflex to take a broom and struck. When in fact the behavior of clean cockroach has the equivalent of a cat, which is often lick his own body to keep it hygienic. In addition, studies have shown brain cockroaches contain antibacterial compounds that can eradicate super germs.

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TB disease, Causes and How to Overcome It

Causes of TB Disease
Tuberculosis is an infectious disease caused by bacteria Mikobakterium tuberculosis. These bacteria are rod-shaped acid-resistant and thus also known as Batang Resistant Acid (BTA). This bacterium was first discovered by Robert Koch on March 24, 1882, to commemorate his services so that the bacteria are given the name of Koch bacillus. In fact, TB disease of the lungs is sometimes referred to as the Koch Pulmonum (KP).

Mode of transmission of TB Disease 

TB disease is usually transmitted through contaminated air with Mikobakterium tuberculosis bacteria that are released at the time of TB patient coughs, and in children the source of infection is generally derived from adult TB patients. These bacteria often enter when and accumulated in the lungs will breed a lot (especially in people with low immune system), and can be spread through blood vessels or lymph nodes. That is why infectious TB can infect virtually all body organs such as lungs, brain, kidney, gastrointestinal tract, bone, lymph nodes, etc., nevertheless organs

When Mikobakterium tuberculosis successfully infect the lungs, it soon will grow colonies of bacteria that form globular (rounded). Usually through a series of immunological reactions TB bacteria will endeavor inhibited through the formation of wall around the bacteria by lung cells. The mechanism of formation of the wall was made of the surrounding tissue into scar tissue and the TB bacteria will become dormant (resting). Dormant forms is what is actually seen as tubercles on the x-ray examination.

In some people with good immune systems, this form will remain dormant throughout his life. Whereas in those with immune systems that are less, these bacteria will have breeding tubercles grow so much. That many of these tubercles form a space inside the lungs. This space that would become the source of production of sputum (phlegm). Someone who has been producing sputum can be estimated is experiencing positive growth and excess tubercles infected with tuberculosis.

Increased transmission of infection has been reported at this time, many linked to several conditions, including worsening socio-economic conditions, not optimal public health service facilities, the increasing number of people who do not have a place to live and the epidemic of HIV infection. Besides a weak body resistance / decreased, and the number of bacteria is a virulence factor that plays an important role in the occurrence of TB infection.

Symptoms of TB DiseaseSymptoms of TB disease can be divided into general symptoms and specific symptoms that arise according to the organ involved. Clinical picture is not very typical, especially in new cases, making it quite difficult to diagnose clinically.
Symptoms of systemic / general

• Fever is not too high that lasts longer, usually felt at night with night sweats. Sometimes an attack of influenza-like fever and intermittent nature.
• Decreased appetite and weight.
• Cough-cough for over 3 weeks (may be accompanied by blood).
• Feelings of not feeling (malaise), weakness.

Specific symptoms 

• Depending on which organs are affected, in case of partial bronchial obstruction (the channel leading to the lungs) due to pressure of enlarged lymph nodes, will lead to sound "wheezing" sound accompanied by shortness of breath weakened.
• If there is dirongga pleural fluid (lung packing), may be accompanied by complaints of chest pain.
• If the bone, there will be symptoms such as bone infection at some point be able to form channels and lead to the overlying skin, in this estuary will discharge pus.
• In children can affect the brain (wrapping a layer of the brain) and is referred to as meningitis (inflammation of the lining of the brain), the symptoms are high fever, a decrease in consciousness and seizures.

In pediatric patients who do not cause symptoms, TB can be detected if there are known contacts with adult TB patients. Approximately 30-50% of children in contact with adult pulmonary TB patient gives a positive tuberculin test results. In children ages 3 months - 5 years who live with adult pulmonary TB patients with smear-positive, 30% were reported infected based on serological examination / blood.
Enforcement of Diagnosis

If someone is suspected of contracting tuberculosis, then a few things that need to be done to establish the diagnosis are:

• Anamnesa both to patients and their families.
• Physical examination.
• Laboratory tests (blood, sputum, cerebrospinal fluid).
• Examination of anatomic pathology (PA).
• X-ray chest (thorax photo).
• Tuberculin test.

Treatment of TB Disease.TB treatment takes longer than treating other types of bacterial infections. If infected with TB, patients should take antibiotics for at least six to nine months. Proper treatment of tuberculosis disease and duration of treatment depends on your age, overall health, drug resistance, type of tuberculosis (latent or active) and its location in the body.

The immune system (defense) can fight the infection and stop the spread of bacteria. The immune system eventually by forming scar tissue surrounding the tuberculosis bacterium, and isolating the entire body. Tuberculosis that occurs after initial exposure of bacteria is often called primary tuberculosis. If the body is able to form scar tissue (fibrosis) around the TB bacteria, the infection is contained in an inactive state. Such individuals usually have no symptoms of tuberculosis and can not spread TB to others.

If a person is infected with latent tuberculosis, may need to take only one medication for the treatment of tuberculosis. Active tuberculosis, especially if it is drug-resistant strain (resistant), would require several drugs at once. The most common drug used to treat tuberculosis, among others, Isoniazid, Rifampin (Rifadin, Rimactane), Ethambutol (Myambutol), and Pyrazinamide.
Side Effects TB Treatment

Tuberculosis treatment side effects are not common but can be serious when it occurs. All TB drugs can be highly toxic to the liver especially people with symptoms of tuberculosis are also accompanied with liver complications (remember that the liver serves to neutralize toxins in the body). It gives a picture that needs a referral or prescription for taking these drugs. Common side effects caused include nausea, vomiting, loss of appetite, yellow skin (jaundice / jaundice), dark urine, fever that lasts three days or more and have no obvious cause.

After several weeks of people who are infected will not be transmitted may begin to feel better. It is important that the complete treatment of tuberculosis in a consistent, therapeutic and consumption of drugs exactly as prescribed by your doctor. Stopping treatment too early or skipping doses can allow the surviving bacteria to become resistant to drugs, leading to an infection that is much more dangerous and difficult to treat. To help people stay consistent, therapeutic treatment directly observed tuberculosis is sometimes recommended. In this approach, a health care worker managing patient medications.

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10 Benefits of Bananas

In addition to being a favorite most athletes, bananas also have efficacy for health and beauty. But to get the benefits, you need to carefully choose. Because only a ripe banana alone that can change blood sugar into glucose naturally, and quickly diabsorsi into the bloodstream.

The characteristics of a ripe banana, banana skin is yellowish green with brown or yellow spots. All content in ripe banana, will provide some health benefits, especially for:

1. Source of Power
Bananas can be digested easily, so that the sugar contained therein will be converted into a good power source for the formation of the body, working muscles and also very good for relieving fatigue.

2. Expectant motherWomen who are pregnant are encouraged to eat bananas, because they contain high folic acid is important for the perfection of the fetus, the formation of new cells and preventing birth defects occur.

A ripe banana, will contain approximately 85-100 calories. So by eating two bananas fresh, folic acid requirement of approximately 58 micrograms can be met. In addition, the banana will help keep blood sugar levels can reduce morning sickness, so the bananas are good for snacks pregnant women.

3. Patients with AnemiaThe content of iron is quite high in bananas, can stimulate the production of hemoglobin in the blood for patients with anemia. Two bananas a day, very good for people with anemia.

4. Ulcer Pain SufferersAs a fruit that can be consumed directly, bananas do not irritate or damage the intestine for ulcer sufferers. The fruit is often used to fight bowel disease, because the texture is soft.

Bananas are also able to neutralize excess stomach acid and coat the stomach so as to reduce irritation. For those who suffered bowel disease or colic due to stomach acid, you can consume them in a glass of milk mixed in liquid.

5. Lever Disease PatientsFor patients with liver, two bananas a day with the addition of one tablespoon of honey, it would be good to increase appetite and increase powerful.

6. Burn PatientsEspecially for people with burns, you can use banana leaves as a treatment. Way, burned skin smeared with a mixture of banana leaf ash and coconut oil. This mixture is able to cool the burned skin.

7. Experiencing StressBananas contain potassium, which is a vital mineral which helps normalize the heartbeat, sends oxygen to the brain and regulates the balance of water levels in the body. When experiencing stress, your metabolism will increase dramatically, thereby reducing the body's potassium levels. With bananas, potassium levels in the body will be balanced.

8. Stroke PatientsBased on the research of The New England Journal of Medicine, eating bananas every day will reduce the risk of death from stroke by 40%.

9. Controlling TemperatureIn some countries, bananas are regarded as cooling foods that can reduce the physical and emotional temperature of expectant mothers. In Thailand for example, pregnant women eat bananas to ensure the baby is born with a cool temperature.

10. Increase Brain PowerIn an English school, 200 students able to complete the final exam with just a breakfast of bananas. They also often eat bananas during recess and lunch, because bananas can boost brain power.

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Soursop for Health Benefits

Soursop for Health Benefits - The following description of nutrient content and usability of fruit, flowers and seeds of soursop / tailings to health, especially for the treatment of cancer, hemorrhoids, liver disease, ulcers, eczema, rheumatism, lumbago.

Other names: Soursop (UK), corossol or Anone (France), Zuurzak (Netherlands) Guanabana (Spanish), graviola (Portuguese), Brazilian Paw Paw, Corossolier, Guanavana, toge-Banreisi, Bengal Durian, Jackfruit Blanda, and Jackfruit Londa .

Nutrient Content of soursop fruit is as follows:
Soursop fruit consists of 67.5 percent pulp, 20 percent of the fruit skin, fruit seeds 8.5 percent and 4 percent of the core pieces.
After water, the highest content of nutrients in the soursop is carbohydrates. One type of carbohydrate on soursop fruit is a reducing sugar (glucose and fructose) with levels of 81.9 to 93.6 percent of the total sugar content.
Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Sour taste in soursop derived from non-volatile organic acids, mainly malic acid, citric acid, and acid isositrat.

Vitamins are the most dominant in the soursop fruit is vitamin C, which is about 20 mg per 100 grams of fruit flesh. Requirement of vitamin C per person per day (ie 60 mg), can be met only by consuming 300 grams of meat soursop fruit. The content of vitamin C is high enough on the soursop is an excellent antioxidant to boost the immune system and slow the aging process (stay young).
Dominant minerals are phosphorus and calcium, respectively by 27 and 14 mg/100 g. Both minerals are essential for the formation of bone mass, making it useful to form strong bones and prevent osteoporosis.

In addition to nutritional components, soursop fruit is also very rich in non-nutritional components. One of them is a lot of fiber-containing food (dietary fiber), which reached 3.3 g / 100 g of fruit flesh.
Consumption of 100 g of fruit flesh can meet 13 percent of food needs of fiber a day. Soursop fruit is a fruit that is rich in phytochemical compounds, so as to ensure that the fruits are very much beneficial for health.
Phytochemical compounds are likely to have health giving properties, although not all scientifically proven. Range of benefits for therapy, among others, soursop treatment of gallstones, antisembelit, uric acid, and increased appetite. In addition, the fiber content also serves to facilitate digestion, especially for the treatment of constipation (hard bowel movements).
Fruit juice (juice) soursop in the digestive system

Studies at Purdue University show that graviola leaf can kill cancer cells effectively, particularly cancer cells: prostate, pancreas, and lungs.

The results of some of the university's research to prove if the magic tree and its fruit can be:

1. Attacking cancer cells with naturally safe and effective, without nausea, weight loss, hair loss, as happened in chemo therapy. 
2. Protecting the immune system and prevent deadly infections. 
3. Increased energy and improved physical appearance. 
4. Effectively selecting a target and kill the bad cells from 12 different types of cancer, including colon, breast, prostate, lung, and pancreas. 
5. Power works 10,000 times stronger in slowing the growth of cancer cells compared with adriamycin and chemo therapy is commonly used. 
6. Unlike chemo therapy, this juice is only selectively hunt down and kill the bad cells and not harm or kill healthy cells.

Traditional prescription medicine with the following soursop

• Treatment of Cancer. - 10 that old soursop leaves boiled in 3 cups of water until the remaining 1 cup, drink 2 times per day for 2 weeks. Soursop leaves are said to nature such as chemotherapy, even more remarkable because soursop leaves only kill cells that grow abnormally and allow cells to grow normally. 
• Pain. 20 soursop leaves, boiled with 5 cups water to boiling until tinggal3 glasses, drink 1 a day 3 / 4 cup. 
• Infant Diarrhoea. Soursop fruit is ripe. Soursop fruit is squeezed and filtered to take water, drenched diarrhea in infants as much as 2-3 tablespoons. 
• Hemorrhoid. Soursop fruit is ripe. Squeeze to take water as much as 1 cup, and drink 2 times a day, morning and afternoon. 
• Boils. Soursop leaves are still young enough, stick it in a place exposed to ulcers. 
• Anyang-anyangen (Urinary Tract Infection).Half-ripe soursop and sugar to taste. Soursop peeled and boiled with sugar with 2 cups of water, filtered and drunk. 
• Urine Bladder Pain. Half-ripe soursop fruit, sugar and salt to taste. All material is cooked compote made. Eaten plain, and performed regularly every day for 1 week in a row. 
• Liver disease. Another fast food, only drink soursop juice for 1 week 
• Eczema and Rheumatism. Mash until smooth soursop leaves and apply on the affected part 
• Soursop flowers can be used to cure cataracts but how do I use belom tau. If I've got the recipe I will add here.

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